Meal Class - Karisa Glade & Heather Olson
Time & Location
About The Event
1. Chicken Alfredo w/Cauliflower Rice
2. Marinated Steak w. Green Beans
4. Salisbury Steak Seasoned Meat loaf w/Carrot Fries
5. Slow Cooker Thai Chicken w/Broccoli
Once you have registered and paid you will receive email confirmation your registration for class and be ensured that is enough food for you. :)
INFORMATION ON THE MEAL PREPPED BAGS
EACH bag consists of approx. 1.5lbs of meat, AND OVER a 1 pound of veggies.
(Each meal will feed approximately a family of 4-6, which is cheaper then a fast food place)
Veggies are obtained through LOCAL gardens and farmers markets as often as possible while in season.
HOSTING YOUR OWN CLASS
When hosting a meal prep class of 10 or more paid attendants in the Inspire Health and Wellness kitchen at $110.00 each person, your meal prep will be FREE!
- Meal Class - Karisa & Heather$110$1100$0