Inspiring people to live a healthy life, through meal prepping,

meal plans, life coaching, and FDA approved plans.

#Inspiresomeonetoday

Health & WEIGHT LOSS COACHING

Tina McClain is a certified health/life coach offering  diet & wellness plans with no initial or yearly fees!

MEAL PREP CLASSES

We plan the menu and prep the ingredients! You assemble and spice to your preference and take home 5 ready to cook meals that serve 4-6!

grab & BAKE MEALS

Don't know what to cook for dinner? Stop by our store to take advantage of our healthy take & bake freezer meals! Menu rotates weekly.

More hours by appointment only, please call to schedule.