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Inspiring a BETTER you!
Inspiring people to live a healthy life, through meal prepping,
meal plans, life coaching, and FDA approved plans.
Tina Gaffer is a certified health/life coach offering diet & wellness plans with no initial or yearly fees!
We plan the menu and prep the ingredients! You assemble and spice to your preference and take home 5 ready to cook meals that serve 4-6!
Don't know what to cook for dinner? Stop by our store to take advantage of our healthy take & bake freezer meals! Menu rotates weekly.
store Hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:00 am - 6:00 pm
7:00am - 6:00 pm
7:00 am - 6:00 pm
7:00 am - 6:00 pm
7:00am - NOON
APPT ONLY
Closed
More hours by appointment only, please call to schedule.
