Health & WEIGHT LOSS COACHING

  • One-to-one health consultations

  • Reasonably priced meals, snacks and vitamins

  • Weekly weight and body measurements

  • Resources available for emotional eating

  • Healthy recipes and meal plans provided

  • Aspartame-free products – low fat – low in sugar – GREAT tasting

  • Long distance coaching available (Just pay shipping for products)

  • Flexible day, evening, and weekend hours available

  • Certified LIFE coach / Diet/Wellness coach

  • There are NEVER any yearly fees or any joining fees!

 

MEAL PREP CLASSES

  • Prep five meals in just one hour in our certified commercial kitchen located in downtown Mankato

  • Classes are just $110 per person for five meals and include EVERYTHING you need, including all meat & veggies, spices & oils, storage bags & recipes. All you need to bring is yourself!

  • All meals are gluten free, sugar free and low carb

  • Each meal contains at least 1.5 pounds of meat, over a pound of veggies and serves 4-6 people

  • Meal prep class attendees get special discounts on Grab & Bake freezer meals

  • Attend one of our public classes or host your own private class

  • Host a class in our kitchen with at least 12 attendees and get your own meals for FREE!

 
 

grab & BAKE meals

  • Fully prepped and ready to go individual meals, stocked in our freezer, easy to grab last minute and go!

  • All meals are gluten free, sugar free and low carb

  • Each meal contains at least 1.5 pounds of meat, over a pound of veggies and serves 4-6 people

  • Meals include cooking instructions

  • Each meal is created by a certified diet & life wellness coach in a certified commercial kitchen

  • Available meals in the case change weekly

  • Meals can be picked up anytime during store hours

  • Cost is just $25 per meal or $4.16 per person for a family of 6. So much less than the cost of eating out, and healthier too!

 

Private Entrance Home Office: Call for immediate appointment, flexible schedule. 

15612 631st Ave Pemberton, MN 

507-381-5948

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© 2020 Inspire Health & Wellness