Healthy Meal Prep Class

MENU:

1. One pot lasagna skillet
2. Sticky chicken tenderloins w/green beans
3. Orange Chicken w/Cauliflower rice
4. Meatball Stew
5. Keto crack slaw (ground lean turkey)

$100 -  NO COUPONS FOR THIS CLASS

**If you want the meals but can't make the event, your meals can be prepared and picked up the next business day.**

WHAT’S INCLUDED?

Meat and veggies are prepped in advance for you! We’ll spend 45   minutes to an hour learning about health & wellness while bagging  up  the meals for you to take home and bake when you want. These meals  are  perfect for tossing in the freezer and making later!Each individual  meal consists of approximately 1.5 lbs. of meat and  over 1 lb. of  veggies. Veggies are obtained through LOCAL gardens and  farmers markets  as often as possible when in season!Each meal will feed a family of  4-6. These meals are MUCH more affordable than fast food and healthier  too! 

WANT TO HOST YOUR OWN MEAL PREP CLASS?

If you host a meal prep class  with 11 or more paid attendees your  meal prep will be FREE! Maximum  class capacity is 27. Contact Tina to  set up your class!