Healthy Meal Prep Class

MENU:

1. Italian Seasoned Chicken Breasts w/Asparagus

2. Strawberry Balsamic Chicken breasts w/Green Beans

3. Herb Citrus Chicken Breasts w/Broccoli

4. Ground Turkey Burgers w/Mixed Veggies for Sautéing

5. Shrimp Scampi w/Zucchini Noodles

FREE GIFT - Meat seasoning packet included to put on your favorite meat at home!

INFORMATION ON THE MEAL PREPPED BAGS

Each bag consists of approximately 1.5 pounds of meat and over 1 pound of veggies! Veggies are obtained through local gardens and farmers markets as often as possible while in season.

(Each meal will feed approximately a family of 4-6, which is cheaper then a fast food place)

HOSTING YOUR OWN CLASS

When hosting a meal prep class of 10 or more paid attendants in the Inspire Health and Wellness kitchen at $110.00 each person, your meal prep will be FREE!