Tue, Feb 18|
Inspire Health & Wellness
Healthy Meal Prep Class (Hosted by Wendy Palmer)
Prep five family friendly, healthy meals in under an hour!
Time & Location
Feb 18, 2020, 9:30 AM – 10:30 AM
Inspire Health & Wellness, 530 N Riverfront Dr, Mankato, MN 56001, USA
About the event
- Garlic Ranch chicken w/carrot fries
- Lemon garlic herb chicken bites w/green beans
- Salisbury steak meatloaf w/broccoli
- Orange chicken w/stir fry veggies
- Chicken Schwarma w/mixed veggies
**If you want the meals but can't make the event, your meals can be prepared and picked up the next business day.**
HOST: Wendy Palmer
Meat and veggies are prepped in advance for you! We’ll spend 45 minutes to an hour learning about health & wellness while bagging up the meals for you to take home and bake when you want. These meals are perfect for tossing in the freezer and making later!Each individual meal consists of approximately 1.5 lbs. of meat and over 1 lb. of veggies. Veggies are obtained through LOCAL gardens and farmers markets as often as possible when in season!Each meal will feed a family of 4-6. These meals are MUCH more affordable than fast food and healthier too!
WANT TO HOST YOUR OWN MEAL PREP CLASS?
If you host a meal prep class with 11 or more paid attendees your meal prep will be FREE! Maximum class capacity is 27. Contact Tina to set up your class!
Feb 18 Class