Sat, Dec 15|
Inspire Health & Wellness
Meal Class - Karisa Glade & Heather Olson
Register now to guarantee your spot in this healthy meal prep class!
Time & Location
Dec 15, 2018, 9:00 AM – 10:00 AM
Inspire Health & Wellness, 530 North Riverfront Drive, Suite 350, Mankato, MN, USA
About the event
1. Chicken Alfredo w/Cauliflower Rice
2. Marinated Steak w. Green Beans
4. Salisbury Steak Seasoned Meat loaf w/Carrot Fries
5. Slow Cooker Thai Chicken w/Broccoli
Once you have registered and paid you will receive email confirmation your registration for class and be ensured that is enough food for you. :)
INFORMATION ON THE MEAL PREPPED BAGS
EACH bag consists of approx. 1.5lbs of meat, AND OVER a 1 pound of veggies.
(Each meal will feed approximately a family of 4-6, which is cheaper then a fast food place)
Veggies are obtained through LOCAL gardens and farmers markets as often as possible while in season.
HOSTING YOUR OWN CLASS
When hosting a meal prep class of 10 or more paid attendants in the Inspire Health and Wellness kitchen at $110.00 each person, your meal prep will be FREE!
Meal Class - Karisa & Heather$110.00