Meal Prep Class with Greg Travis of 105.5 The River

MENU:

1. Fajita chicken with stir fry veggies 
2. Beef and broccoli
3. Buttered lemon garlic chicken bites with green beans
4. White chicken chili
5. Salisbury steak seasoned stuffed peppers
6. FREE Protein Bites

$100 -  NO COUPONS FOR THIS CLASS

HOST: 

Greg Travis of 105.5 The River

**If you want the meals but can't make the event, your meals can be prepared and picked up the next business day.**

WHAT’S INCLUDED?

Meat and veggies are prepped in advance for you! We’ll spend 45    minutes to an hour learning about health & wellness while bagging   up  the meals for you to take home and bake when you want. These meals   are  perfect for tossing in the freezer and making later!Each  individual  meal consists of approximately 1.5 lbs. of meat and  over 1  lb. of  veggies. Veggies are obtained through LOCAL gardens and  farmers  markets  as often as possible when in season!Each meal will feed a  family of  4-6. These meals are MUCH more affordable than fast food and  healthier  too! 

WANT TO HOST YOUR OWN MEAL PREP CLASS?

If you host a meal prep class  with 11 or more paid attendees your   meal prep will be FREE! Maximum  class capacity is 27. Contact Tina to   set up your class!