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Sat, Sep 28


Inspire Health & Wellness

Quick N' Easy Meal Prep Class

Save yourself time and money and prep five family friendly, healthy meals in under an hour!

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Quick N' Easy Meal Prep Class
Quick N' Easy Meal Prep Class

Time & Location

Sep 28, 2019, 9:00 AM

Inspire Health & Wellness, 530 North Riverfront Drive, Suite 350, Mankato, MN, USA

About the event


1. Beef n' Brocolli

2. Chicken Fajita with Stir Fry Veggies and Cauliflower Rice

3. White Chicken Chili

4. Rueben in a Bowl with Homemade Thousand Island Dressing

5. Bacon Cheeseburger Soup

What's Included?

FREE Protein Bites included with this class!!

Meat and veggies are prepped in advance for you! We’ll spend 45 minutes to an hour learning about health & wellness while bagging up the meals for you to take home and bake when you want. These meals are perfect for tossing in the freezer and making later!

Each individual meal consists of approximately 1.5 lbs. of meat and over 1 lb. of veggies. Veggies are obtained through LOCAL gardens and farmers markets as often as possible when in season!

Each meal will feed a family of 4-6. These meals are MUCH more affordable than fast food and healthier too!


If you host a meal prep class with 11 or more paid attendees your meal prep will be FREE! Maximum class capacity is 24. Contact Tina to set up your class!

Please Note:

••If class fills up (24 participants) we will hold a drawing of participants for a chance to win 2 additional meals.


  • 8/28/2019 Meal Prep Class

    FREE Protein Bites with Purchase!




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