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Tue, Sep 17


Inspire Health & Wellness

Fall Kickoff Meal Prep Class

Start your fall off with some healthy meal prep- which includes a FREE Scan on the Fit 3D Body Scanner!

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Fall Kickoff Meal Prep Class
Fall Kickoff Meal Prep Class

Time & Location

Sep 17, 2019, 6:00 PM

Inspire Health & Wellness, 530 North Riverfront Drive, Suite 350, Mankato, MN, USA


About the event


1. Orange Chicken with Cauliflower Rice

2. Keto Crackslaw with Beef

3. Buffalo Garlic Ranch Chicken with Carrot Fries

4. Butter Herb Pork Tenderloin Steaks with Asparagus

5. Italian Seasoned Chicken Tenderloins with Green Beans

Also, we are including a FREE Fit 3D Body Scan with purchase of a ticket for this class!


Meat and veggies are prepped in advance for you! We’ll spend 45 minutes to an hour learning about health & wellness while bagging up the meals for you to take home and bake when you want. These meals are perfect for tossing in the freezer and making later!

Each individual meal consists of approximately 1.5 lbs. of meat and over 1 lb. of veggies. Veggies are obtained through LOCAL gardens and farmers markets as often as possible when in season!

Each meal will feed a family of 4-6. These meals are MUCH more affordable than fast food, and healthier too!


If you host a meal prep class with 11 or more paid attendees your meal prep will be FREE! Maximum class capacity is 24. Contact Tina to set up your class!


  • 8/17/2019 Meal Prep Class

    FREE Fit 3D Body Scan with Purchase!

    Sale ended



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