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Sat, Apr 04


Inspire Health & Wellness

Meal prep Class - Lori Anderson-Ebargary

Lets make meals!!

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Meal prep Class - Lori Anderson-Ebargary
Meal prep Class - Lori Anderson-Ebargary

Time & Location

Apr 04, 2020, 9:30 AM – 10:30 AM

Inspire Health & Wellness, 530 N Riverfront Dr Sculpture, Mankato, MN 56001, USA


About the event


  1. Steak Fajitas w/Stir Fry Veggies
  2. Tuscan Garlic Chicken w/Aspargus
  3. Coconut lime Shrimp w/Zucchini noodles
  4. Jamacan Jerk Seasoned Chicken w/Green beans
  5. Schwarma Seasoned Chicken w/Carrot Fries


 **If you want the meals but can't make the event, your meals can be prepared and picked up the next business day.** 

WHAT’S INCLUDED?Meat and veggies are prepped in advance for you! (We do all the cutting and chopping.) We’ll spend 45 minutes to an hour learning about health & wellness while bagging up the meals for you to take home and bake when you want. These meals are perfect for tossing in the freezer and making later! Each individual meal consists of approximately 1.5 lbs. of meat and over 1 lb. of veggies. Veggies are obtained through LOCAL gardens and  farmers  markets  as often as possible when in season!Each meal will feed a  family of  4-6. These meals are MUCH more affordable than fast food and  healthier  too!  

WANT TO HOST YOUR OWN MEAL PREP CLASS?If you host a meal prep class  with 11 or more paid attendees your meal prep will be FREE! Maximum class capacity is 27. Contact Tina to set up your class!   


  • Meal prep Class

    Get your meals ready in under a hour

    Sale ended



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